Books

Come summertime, it seems like every website or magazine compiles a list of the best "Summer Reads".  I don’t know about you, but I love them. I always look forward to having more time to curl up with a good book, especially when I am anticipating more free time, and preferably if that free time takes place on a beach.
As a therapist and author, people often ask me what my favorite mental health books are. The books that I find myself constantly recommending, several times a week, to clients, friends and colleagues are listed here. Whether you’re a parent looking for tools to help your teen, a young adult trying to gain skills to manage your emotions or a clinician, these books are essential for all of us.

When it comes to self-confidence, there are many books out there that claim to help your little one feel good about themselves.  The following are...