Obesity

People struggle with body image all year long, but the summer months can be particularly painful for many. It’s hot, which means more skin is...

We all know the old adage, "You are what you eat." How many times did you hear that growing up? Or even still to this day? Now, while I think we are well aware that eating that double bacon cheeseburger will not turn you into the picture below; what if I told you there might be more truth behind that saying than you originally thought?