how to handle change Tag

I don’t know about you, but personally I find life transitions to be typically pretty stressful. While often these transitions have brought great happiness and excitement about the "next step" (i.e. moving in with a significant other, the birth of a child, or a move to somewhere new), let’s be honest – life changes can be hard AF.
Labor Day: A long weekend of barbeques, trips to the beach, retail sales and vacation. Also, the last weekend of summer and the last hoorah before school and fall schedules begin–YIKES! Labor Day tends to evoke two very different emotions in people–excitement over the former and dread over the latter. For many, summer consists of 2 months of relaxation, lighter workloads, no school and traveling. Transitioning from this lifestyle back to reality (5 day workweeks, school/homework, and a heavier workload) can send anyone into a frenzy!