negative thinking Tag

It’s common for people to struggle with negative views of themselves and the world they live in. However, overtime this leads to filtering out the truth, even the good or positive aspects of a situation, which is one of the catalysts for cultivating resistance to growth.
Have you ever been told that you're a "worry wart"? Do you often find yourself thinking about all the "what if’s" or "worst case scenarios" before entering a situation? Would you describe yourself or be described by others as an anxious or nervous individual? If you answered "yes" to these questions, keep reading. . .