summer body Tag

In the summer, everything tends to be more beautiful; there are beautiful sunsets, beautiful vacations, beautiful evenings spent eating and drinking al fresco, beautiful beaches, beautiful bodies in beautiful bathing suits, and so on. However, exploring social media can make this worse.

People struggle with body image all year long, but the summer months can be particularly painful for many. It’s hot, which means more skin is...

Summer is a trigger for anyone struggling with an eating disorder, body image issues or a mental health condition. The lack of structure in the summer months can lead to disrupted routines, which can lead to an increase in emotion dysregulation and unhealthy behaviors.