Guiding Children, Teens, Adults and Families Toward Lasting Change and Lives Worth Living

Specialists in Dialectical and Cognitive Behavioral Therapies (DBT and CBT)

  • Anxiety (including Obsessive-Compulsive Disorder, Panic Attacks, School Refusal and Social Phobia)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression
  • Emotion Regulation Issues
  • Family Problems
  • Impulsivity and Behavior Problems
  • Non-Suicidal Self-Injury
  • Relationship Issues
  • Self-Esteem Issues
  • Trauma

OUR CLINICAL TEAM

Dr. Jennifer Hartstein

Psy.D.

Jaime Gleicher

LMSW

Jennifer Jamgochian, LMSW

Jennifer Jamgochian

LMSW

Jessica Oppenheimer

Jessica Oppenheimer

LCSW

Emily Roberts

MA, LPC

Ilana Sancha

LMSW

Alison Trenk MA LCSW

Alison Trenk

MA, LCSW

Tracey Weiss

LCSW

LATEST FROM OUR BLOG

  • Distress tolerance is our ability to manage the emotional suffering that arises from stressful situations. Oftentimes, we are unable to solve the problem immediately and the best thing we can do is get through the emotional incident without making it worse.

  • Children want their parents to recognize them and take the time to really hear them. Validation means that you’re providing space for your child to express themselves without judging, criticizing or ignoring him.

  • In January, we encouraged you to Journal. For February, we’re encouraging you to FIND THE FUN. Sometimes we really have to dig for it. But, when we find it, it’s all the more worth it. Here's where to start.