Guiding Children, Teens, Adults and Families Toward Lasting Change and Lives Worth Living

Specialists in Dialectical and Cognitive Behavioral Therapies (DBT and CBT)

  • Anxiety (including Obsessive-Compulsive Disorder, Panic Attacks, School Refusal and Social Phobia)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression
  • Emotion Regulation Issues
  • Family Problems
  • Impulsivity and Behavior Problems
  • Non-Suicidal Self-Injury
  • Relationship Issues
  • Self-Esteem Issues
  • Trauma

OUR CLINICAL TEAM

Dr. Jennifer Hartstein

Psy.D.

Oona Caplan, LCSW

Oona Caplan

LCSW

Tyler Alexandro Diaz

Tyler Alexandro Diaz

LCSW

Jaime Gleicher

LMSW

Jennifer Jamgochian, LMSW

Jennifer Jamgochian

LMSW

Jessica Oppenheimer

Jessica Oppenheimer

LCSW

Emily Roberts

MA, LPC

Ilana Sancha

LMSW

Alison Trenk MA LCSW

Alison Trenk

MA, LCSW

Tracey Weiss

LCSW

LATEST FROM OUR BLOG

  • DBT (Dialectical Behavior Therapy) outlines five things one can do when faced with a problem. This is an incredibly useful tool and can be used as a guide to identifying the best approach to addressing the problem at hand and can also be a helpful checkpoint when feeling stuck.

  • This is one of my favorite times of the year, with Thanksgiving just around the corner—the changing of seasons, festive foods, and togetherness with loved...

  • November is all about the word “NO.” It is often challenging to set limits, create boundaries and say no when necessary. This month, the focus is to practice saying no when needed.