Guiding Children, Teens, Adults and Families Toward Lasting Change and Lives Worth Living

Specialists in Dialectical and Cognitive Behavioral Therapies (DBT and CBT)

  • Anxiety (including Obsessive-Compulsive Disorder, Panic Attacks, School Refusal and Social Phobia)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression
  • Emotion Regulation Issues
  • Family Problems
  • Impulsivity and Behavior Problems
  • Non-Suicidal Self-Injury
  • Relationship Issues
  • Self-Esteem Issues
  • Trauma

OUR CLINICAL TEAM

Dr. Jennifer Hartstein

Psy.D.

Oona Caplan, LCSW

Oona Caplan

LCSW

Tyler Alexandro Diaz

Tyler Alexandro Diaz

LCSW

Jaime Gleicher

LMSW

Jennifer Jamgochian, LMSW

Jennifer Jamgochian

LMSW

Jessica Oppenheimer

Jessica Oppenheimer

LCSW

Emily Roberts

MA, LPC

Ilana Sancha

LMSW

Alison Trenk MA LCSW

Alison Trenk

MA, LCSW

Tracey Weiss

LCSW

LATEST FROM OUR BLOG

  • Anxious moments happen to everyone. Some of us experience a thought spiral, which is when one pesky thought leads to another one, and then another one, without an end in sight.

  • Every 11 seconds someone dies by suicide. For every completed suicide, there are approximately 25 attempts. Suicide is the 10th leading cause of death in America. Suicide is the 2nd leading cause of death amongst 15-24 year olds. 1 in every 60 Americans is a survivor of suicide loss.

  • Is comparison the thief of joy or a really great DBT Skill? The comparison skill suggests comparing yourself to others less fortunate than you, how you are feeling now to a time when you were feeling worse, or others who are coping the same or less well than you.