Guiding Children, Teens, Adults and Families Toward Lasting Change and Lives Worth Living

Specialists in Dialectical and Cognitive Behavioral Therapies (DBT and CBT)

  • Anxiety (including Obsessive-Compulsive Disorder, Panic Attacks, School Refusal and Social Phobia)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression
  • Emotion Regulation Issues
  • Family Problems
  • Impulsivity and Behavior Problems
  • Non-Suicidal Self-Injury
  • Relationship Issues
  • Self-Esteem Issues
  • Trauma

OUR CLINICAL TEAM

Dr. Jennifer Hartstein

Psy.D.

Oona Caplan, LCSW

Oona Caplan

LCSW

Jaime Gleicher

LMSW

Jennifer Jamgochian, LMSW

Jennifer Jamgochian

LMSW

Jessica Oppenheimer

Jessica Oppenheimer

LCSW

Emily Roberts

MA, LPC

Ilana Sancha

LMSW

Alison Trenk MA LCSW

Alison Trenk

MA, LCSW

Tracey Weiss

LCSW

LATEST FROM OUR BLOG

  • When many of us hear the term “reopening,” we automatically feel anxious. Keep in mind this feeling is quite functional, as our body and brain...

  • Mindfulness. We’re hearing that word a lot lately. Unfortunately, most of us don’t even really know what it means and why it is important. We also often associate it with new age practices, which, for many of us, may cause us to rule it out before even exploring it as a concept.

  • Distress tolerance is our ability to manage the emotional suffering that arises from stressful situations. Oftentimes, we are unable to solve the problem immediately and the best thing we can do is get through the emotional incident without making it worse.