Guiding Children, Teens, Adults and Families Toward Lasting Change and Lives Worth Living

Specialists in Dialectical and Cognitive Behavioral Therapies (DBT and CBT)

  • Anxiety (including Obsessive-Compulsive Disorder, Panic Attacks, School Refusal and Social Phobia)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Depression
  • Emotion Regulation Issues
  • Family Problems
  • Impulsivity and Behavior Problems
  • Non-Suicidal Self-Injury
  • Relationship Issues
  • Self-Esteem Issues
  • Trauma

OUR CLINICAL TEAM

Dr. Jennifer Hartstein

Psy.D.

Oona Caplan, LCSW

Oona Caplan

LCSW

Tyler Alexandro Diaz

Tyler Alexandro Diaz

LCSW

Jaime Gleicher

LMSW

Jennifer Jamgochian, LMSW

Jennifer Jamgochian

LMSW

Jessica Oppenheimer

Jessica Oppenheimer

LCSW

Emily Roberts

MA, LPC

Ilana Sancha

LMSW

Alison Trenk MA LCSW

Alison Trenk

MA, LCSW

Tracey Weiss

LCSW

LATEST FROM OUR BLOG

  • When working with clients and teaching mindfulness, I recommend them to "find magic in the mundane." It’s a phrase I use to describe being present with anything ordinary, while also noticing all the sensory experiences about the situation that make it unique. 

  • The past year+ has been full of changes for all of us, with a ton of uncertainty tossed on top. One thing I know—change is the only constant and it's happening ALL the time. And, it can really trigger our anxiety.

  • Saying sorry has become so automatic these days that it’s often said and received with such little weight. We apologize to acknowledge we’ve done something wrong even though no ill will was meant by it—we simply caused someone else displeasure.