Adolescents

Negative experiences on social media can carry more weight than positive interactions when it comes to young adults who are reporting depressive symptoms, according to a new study published in the journal Depression and Anxiety.
The countdown is on…less than a month until buses descend upon many cities and towns scooping up hundreds of children, ready to take them off to their summer home–sleepaway camp. For up to 7 weeks, kids ages 6-15 are whisked away to a cell-phone free, parentless fantasy land full of sports, arts, the outdoors, color war and many other activities they otherwise would not partake in.
Test anxiety and the pressure to perform academically or professionally can be detrimental to one's self-esteem. Even some of the most brilliant people can struggle with managing their emotions when it comes to high-pressured situations like presentations, taking tests or speaking in front of others. If your child is showing signs of anxiety around school or if you are feeling overwhelmed about work, the tools in this post will be helpful.
With many of my clients transitioning from middle school to high school this past year, there has been a common theme with parents scrambling to put rules and guidelines in place. As a result, their teenagers are protesting: "I’m in high school! Why do I have MORE rules? That doesn’t make sense!"
Teens today are savvy–so many know about mental health, and yet, very few are aware of how unhealthy habits impact their mood and their ability to regulate their emotions. Although many teens may look (and act) like young adults, their brains are still developing. These habits may be "normal" for adults, but due to the sensitive nature of the teenage brain, they are very likely interfering with their mood and their overall mental health.
The brains of adolescents react more responsively to receiving rewards. This can lead to risky behavior, but, according to new research, it also has a positive function: it makes learning easier.
Insomnia is linked to frequency of alcohol use among early adolescents, according to a new research. Parents, educators, and therapists should consider insomnia to be a risk marker for alcohol use, and alcohol use a risk marker for insomnia, among early adolescents according to a study published recently in the journal Addictive Behaviors.
Sound familiar? Your child with ADHD (Attention Deficit Hyperactivity Disorder) fidgets and squirms his way through school and homework, but seems laser-focused and motionless sitting in front of the TV watching an action thriller. When a parent or a teacher sees a child who can sit perfectly still in one condition and yet in another they're all over the place, the first thing they say is, “well, they could sit still if they wanted to.”
Research published in the journal Psychological Medicine found that the onset of a new mental disorder may be a consequence of exclusion from school. Excluded children can develop a range of mental disorders, such as depression and anxiety as well as behavioral problems. There can be a long-term impact on education and progress by excluding a child from school. This study suggests that their mental health may also deteriorate.