Jennifer Hartstein Tag

Regardless of your political leanings, we can all agree that these are highly charged times. Opinions are varying and different and we aren’t always taking the time to listen to one another. In fact, we often just speak louder, thinking that will get the other person to listen. Spoiler alert: that doesn’t work.
National Suicide Prevention Week is September 6-12th, with World Suicide Prevention Day on September 10th. Suicide currently ranks as the second leading cause of death amongst those ages 10-24. Suicide is a preventable death. We just have to know what to look for in order to provide the help needed.

It’s back-to-school time. And this year is certainly shaping up to be different than any other. Planning is challenging and the news we receive continues to change. Just when you think you are ready to go, you learn you have to pivot to another option. Below are some tips to build success during this year, not just for your student but for parents, too.

You should know...I hate the word "should". As in, I REALLY find it problematic in many ways. In fact, in our house, we work very hard to avoid using it. Why is the word such an issue? It’s just a word, right? Actually, no.
At this time of uncertainty, when the world is upside down, we at HPS stand in support of all people of color because we believe black lives matter. We believe that the most important thing for all of us to do at this time is to talk: talk about what’s happening, talk about our biases, talk about how to work toward change.
Recently, I went on vacation where a primary goal was not only to relax, but to have a digital detox. Things had been pretty stressful with work and family, and I knew I needed to just shut it all down. Vacation was just the antidote that I needed. No screens was a natural part of that.
Rules are a natural part of life, and having guidelines helps kids learn how to manage in different situations. Rules provide the framework for children to understand what is expected of them at home, with friends and at school. While parents know that this kind of structure is important, it's often challenging to establish and maintain rules at home.
Teach kids how to handle failure and disappointment, so they can persevere in an unfair world. Last week, I sat in my office talking to one of my young adult clients. As she began our session, she stated that she needed to problem-solve how she could talk to her professor. "I need to tell her that her system is unfair. If I have to submit my assignments by a specific time, then she should get the assignments back to us in the same kind of timeframe," she complained. She went on to say that she didn’t do an assignment that was due that day, because of the unfair arrangement.
"Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate." – Albert Schweitzer The past year+ has been challenging for us all. As we watched the election process, we saw hate come to the forefront, a candidate promote negativity and hostility toward others, and observed just how divided our country is.