How many times a day do you say "I’m sorry"? And, how much do you think about what you really mean when you say it? Saying 'sorry' has become so automatic these days that it’s often said and received with such little weight.
Life is filled with uncomfortable moments. These situations vary in intensity, from something less extreme—like noticing our phone battery is dying or sitting in traffic, to going through a breakup or losing a loved one—everyone experiences emotional discomfort at one point or another.