new year intentions Tag

At the start of every year, we are bombarded with information about what resolutions we need to make, how to change, how to be better, or how to be something other than ourselves. What a horrible way to begin a new year—feeling as if you already aren’t good enough.
As we head into 2021, we encourage you to set intentions for things you would like to accomplish. For 2021, our tips of the month will focus on one task that you can try to incorporate throughout the month for yourself. We’ll give you an idea as to what to do and some tips as to how to start.

It’s the New Year and everywhere we turn, we’re being told to set resolutions about how we want the year to go. There are stories in all the news and media outlets focused on how we should be changing as we move into the new year, as if a date is what we need to create new habits and identify ways to make improvements in our lives.