positive thinking Tag

We are over three months into a world pandemic, and many people are understandably struggling with their mental health. In order to prevent the spread of a deadly illness people are being asked to manage so many variables: new hygiene practices such as masks and social distancing, working from home, managing unemployment, childcare, and/or daily fears of the unknown.

Have you ever taken a moment to listen to your inner voice? It’s that ongoing monologue in your mind when you are deep in thought....

How many times over the last few weeks have you heard people complaining about the dropping temperature? As the leaves start to change colors and drift away from their branches, conversations often include observations on the shifting seasons. Some people look forward to the fall, while others dread the impending chill. Have you noticed the mood that typically accompanies complaints about the cold? Or the emotion that immediately follows?