positivity Tag

As summer comes to an end, a lot of change is on the horizon—starting school, coming back from vacation, new job tasks, and changing seasons. It can be hard to take control of any anxiety that you may be experiencing.
We are over three months into a world pandemic, and many people are understandably struggling with their mental health. In order to prevent the spread of a deadly illness people are being asked to manage so many variables: new hygiene practices such as masks and social distancing, working from home, managing unemployment, childcare, and/or daily fears of the unknown.