reduce stress Tag

April is Stress Awareness month. Everyone experiences stress, we just all experience it differently. Stress is the reaction to certain situations when a person feels anxious or threatened. It’s an "in the moment" reaction that can have a lasting impact on your body.
Science has made some incredible impacts in being able to make this pandemic more bearable. We have come a long way since 2020 with vaccines and a greater understanding of how we can safely navigate and reengage with each other.